Project/s Location/s
Education: GURBANI CLASSES, KUNDALINI YOGA CLASSES, MARTIAL ARTS
3 Peterborough Rd, Southampton SO14 6HY, United Kingdom
Education: GURBANI CLASSES, KUNDALINI YOGA CLASSES, MARTIAL ARTS
The Gurdwara teaches and practises the Sikh martial art Gata. Gatka originated in the Punjab region and was used by the Sikhs against the Mughal hukumat forces. Gatka is rarely used in combat today, and has evolved into a sport and exhibition form shown at Sikh festivals. Also teach the art of weaponry known as shastar vidiya. The Gatka classes are open to everyone over the age of five. Time: Fridays 6.30 – 8.30pm Contact: Kanwaldeep Singh Tel: 07706 421866 GURBANI CLASSES Gurbani is God's scripture, as set down in the Adi Granth by the Gurus. By reading and understanding the Gurbani, one can approach the understanding the Gurus had of the will and way of God. It is considered an aspiration for all Sikhs to learn Gurbani and gain an understanding of our Guru Ji. The classes endeavour to teach the pupils to rectire Gurbani with vigour, pyar, sharda and in its proper form. Gurbani classes have been run at the Gurdwara for a number of years. They are open to children and young adults of all ages. Time : Sundays 11- 12pm Contact: Mrs Diyal KUNDALINI YOGA CLASSES Kundalini & meditation offers a powerful and uplifting experience integrating the physical, mental, emotional, and spiritual aspects of your being. Yoga means a discipline of mind and body a union. It helps develop a strong mind and sense of peace to deal with the pace of modern life and to remain flexible in the face of stress and change. Classes are open to all ages. Time : Wednesdays 05.30-8.00am Contact: Sat Meher Kaur ( http://www.orchardyoga.co.uk) Tel: 07980 722194
Mohinder Singh Mandair
Jit Singh Dhillon
John Singh Sidhu
Kulwant Singh Lakpuri (Chair)
Mohinder Singh Punia
Donation by cheque should be made to the Gurdwara Nanaksar and addressed to: The Treasurer, Gurdwara Nanaksar, 3 Peterborough Road, Southampton, SO14 6HY.
Please do not send cash by post (Royal Mail).